Nutrients in Clementines, raw
Fruits and Fruit Juices
Conversion Calculator
Amount of nutrients in 100 g (grams) of Clementines, raw.
Nutrient | Amount and Unit | Percentage |
Water
|
86.58 g
|
86.58%
|
Energy (calorie)
|
47 kcal
|
|
Energy (joule)
|
198 kJ
|
|
Protein
|
0.85 g
|
0.85%
|
Total lipid (fat)
|
0.15 g
|
0.15%
|
Ash
|
0.4 g
|
0.4%
|
Carbohydrate, by difference
|
12.02 g
|
12.02%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Sugars, total
|
9.18 g
|
9.18%
|
Sucrose
|
5.96 g
|
5.96%
|
Glucose (dextrose)
|
1.59 g
|
1.59%
|
Fructose
|
1.64 g
|
1.64%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
0 g
|
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0.14 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
21 mg
|
0.02%
|
Potassium, K
|
177 mg
|
0.18%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.06 mg
|
|
Copper, Cu
|
0.043 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
48.8 mg
|
0.05%
|
Thiamin
|
0.086 mg
|
|
Riboflavin
|
0.03 mg
|
|
Niacin
|
0.636 mg
|
|
Pantothenic acid
|
0.151 mg
|
|
Vitamin B-6
|
0.075 mg
|
|
Folate, total
|
24 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
24 µg
|
|
Folate, DFE
|
24 µg
|
|
Choline, total
|
14 mg
|
0.01%
|
Betaine
|
0.1 mg
|
|
Vitamin E (alpha-tocopherol)
|
0.2 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total trans
|
0 g
|
|